A lot of buzz out there on the Ragnar Training Chalenge for January 2018. If you’re not part of the Facebook group, click on over and sign up! If you like the look of this calendar to track your progress and have PowerPoint, here is a link to download the document. If you want the […]
Pedro has never been this excited before. Click to watch and you’ll know why. Special thanks to Mark, AKA Loo Boo, who put in some serious time editing this video. Also to Matt Farley of Motern Media, who wrote and performed the song for us.
When you’re packing for Ragnar, you need to think about how little you can get away with, and still enjoy your time on the road (and in the van). Pack too much and you will take up too much space in the vehicle. Too little, and you’ll find yourself inadequately prepared for the road. For […]
Holy crap, we got five weeks to go until Cape Cod! If you haven’t run twice on the same day yet, this weekend would be a good time to give it a try. It’s okay if you don’t run more than a couple of miles, but get out there and do it! Then wait six […]